Our Services

We utilize an eclectic set of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Family Systems Therapy, and Emotion-Focused Therapy (EFT). Click on the names to learn more about these types of therapy.

AdultTherapy-Icon

Adult Therapy

For individuals 18 years and older

Learn More
AdolescentTherapy-Icon

Adolescent Therapy

For individuals 13 - 17 years of age

Learn More
FamilyTherapy-Icon

Family Therapy

For families of all kinds and from all backgrounds

Learn More
CouplesTherapy-Icon

Couples Therapy

For couples seeking a healthier, happier relationship

Learn More
GroupTherapy-Icon

Group Therapy

For individuals interested in therapy alongside others with similar struggles

Learn More
PsychoeducationalClasses-Icon

Psychoeducational Classes

Classes geared towards helping you better understand and improve your mental health

Learn More